Popular remedies to effectiveness help to establish an erectile function.They can be used in combination with traditional medicine or as an independent tool.We will talk about the most effective methods to increase potency at home.
General rules
The use of traditional medicine will be ineffective if you do not comply with the basic rules for the preservation of male health:
- Eat properly.Cook dishes from fresh, healthy, rich vitamins and minerals of products.Try to avoid fast food stores.
- Let go of bad habits.Smoking and alcohol leads to sexual dysfunctions whose recipes of traditional medicine can no longer be eliminated.
- Avoid stress.In a state of depression and constant stress, sexual life is impossible.And if sex turns out, it doesn't bring the pleasure desired.
- Take a contrast shower every day and pay special attention to the groin area.
- Use barrier prevention products in sexual contact with an undefined partner.This prevents the development of an infection that is the main cause of impotence.
- Go regularly for sports.However, avoid large loads - this brings no advantage for the body.
Phytotherapy to help a man
One of the most effective ways to increase potency is to take decocements, tinctures and the use of herbs.Use the selection of plants that have an antimicrobial and anti -inflammatory effect.This includes:
- Ginseng;
- Nettle;
- Horse chestnut;
- Thyme;
- Dubrovnik;
- St. John's spice;
- Valerian remedy.
The listed herbs help heal the disease, causes impotence and restored the erectile function.
Folk medicine recipes with herbs
You can buy provided tinctures in a pharmacy, but it is better to prepare a product that is useful for potency itself.Here are a few recipes:
- Prepare a herbal collection that contains 100 grams of Yarrow leaves, 50 grams of the root of the calamus and the seeds of the fence.Grind the grass to get powder.Then take 3 tablespoons of the collection, pour ½ liter of boiling water and let yourself be brewed for an hour.Take 200 ml three times a day. The prepared infusion is not subject to storage.
- Prepare a herbal collection of St. John's Wurt, Brennnessles, Clover and Mint (5 tablespoons).Pour plants with one liter of boiling water and exist for 1-2 hours.Take a glass 3 times a day.
- Another popular fee with a quick action.To prepare it, you have to mix 1 teaspoon of thyme, ½ teaspoon of mint and a pinch of rosemary.Pour a glass of boiling water and pass for an hour.After cooling, strain and drink the infusion.
Regularity - 1 times a day. - Mix the combustion net sees with a crushed banana.Eat the resulting porridge.
They are herbal fees that have good efficiency.They act comprehensively and eliminate not only the problem itself, but also the reason for his appearance.If there is no way to buy several types of herbs at the same time, you can prepare monocomponent infusions and firing.
- Pour 5 tablespoons of oak tree into a thermal box and pour a liter of boiling water.Cover firmly with a lid and exist for 4-6 hours.Take a glass 4 times a day.
- 100 grams of nettle pour 500 ml vodka or diluted alcohol.Place in a glass bowl and give a dark, cool place for a month.Take the finished tincture three times a day on a tablespoon that is washed off with water or milk.
- Pour 2 tablespoons of St. John's spice into a deep bowl and pour a glass of boiling water.They exist within 2 hours.Drink the finished infusion in 3 cans during the day.
- Pour 100 grams of thyme into a glass and pour a glass of boiling water.Pass an hour and drink instead of tea.
- Ginseng root 500 ml of water and exist for 2 days.Then cook the mixture for 4 hours over low heat.In the end, add a teaspoon of honey and the same amount of cinnamon.Take a decoction of 100 ml three times a day after meals.
You cannot exceed the recommended dosage.Most herbs belong to strong allergens and can lead to poisoning of the body.Remember that everything is fine, but in moderation.This is particularly important for men after 60 years and when there are chronic diseases.
Another grass that is useful for potency is a lover.This is a unique plant that increases sexual attraction, normalizes an erection and increases the duration of sexual intercourse.Add a pinch of crushed grass to each dish and after 3 days a good potency returns to you.Another natural remedy for problems with potency is normal calamus.Small root pieces should be chewed 30 minutes to three times a day.To help a man additional folk remedies:
- Before sexual intercourse, eat the upper onion of Gladiolus and drink wine.
- Take a teaspoon of Turpip leaf juice every day;
- Take a wine table made of beet seeds on a tablespoon.
- A decoction of seeds and leaves of Alfalfa is recorded three times a day on a tablespoon.
Treatment with herbs should not exceed 1 month.If necessary, the treatment can be repeated after a 3-month break.
Folk remedies with vegetables
Every man should eat fresh vegetables every day.They saturate the body with important substances and help combat inflammatory processes.Vegetables in folk remedies are often found for the effectiveness of men.And the most effective of them are garlic, celery and onions.They act as an aphrodisiac and increase the sexual attraction of the man and his partner.
Onion
The usual onions that can be found in every house are excellent medicine to increase potency.The only thing is not to use it for stomach diseases.The composition of onions contains a large amount of useful substances.The present trace elements strengthen the genitarian system, normalize potency.The daily intake of onions is recommended for men after 50 years and in erectile dysfunctions.In order to prepare the therapeutic means, you have to take a very impeel onion and rinse well.Pour it 400 ml of water and let yourself be infused for 12 hours.The resulting infusion is divided into two tricks and drinks half an hour before meals.
Use only fresh onion for this recipe without damage signs.
Garlic
Another effective tool for increasing potency is garlic.This is a natural aphrodisiac, and there is also an anti -aging effect.After 30 years, all men are shown a few cloves of garlic per day.A decrease in libido begins at this age, an erection worsens.And if you turn the garlic in your daily diet, you can extend young people for a long time and maintain the sexual function.You can also make a garlic infusion.To do this, fill a kilogram of chopped garlic into a large bottle or a glass with 3 liters and pour completely water.Pass for a month and constantly tremble.Take the finished infusion with a tablespoon a day until the container is empty.
celery
Sellerie is unique in its composition.This is one of the most useful vegetables, the use of which is regularly required, at least once a week.However, celery is particularly useful for men who want to improve potency and want to normalize sex life.To prepare a remedy, pour 1 tablespoon of chopped celery root 300 ml of boiling water and leave it for 4 hours.The finished product is taken three times a day by a tablespoon.Another natural tool to increase the effectiveness is to use the use of celery seeds.To prepare the infusion, you need a tablespoon of seeds, pour 400 ml of cold water and leave it for 8 hours.Take 1 tablespoon 3 times a day.
Honey and nuts for potency
The above means of non -traditional medicine are highly effective.But not everyone will be able to take it for a long time because they are not very pleasantly tasteful.If you also belong to this category of men, use another recipe whose basis is honey and walnuts.The advantages of nuts for the male body cannot be underestimated.They convey a feeling of saturation, give an energy inflow, help with physical exhaustion.Nuts stimulate the brain, saturate the body with fats and vitamins.The composition therefore contains zinc - an element that is important for the production of testosterone.Other minerals - magnesium and calcium, influence the work of the reproductive system.The second component is honey, which contains different types of sugar that offer a quick energy inflow.In addition to carbohydrates, honey contains a large amount of nutrients.To prepare a therapeutic means, you have to mix honey and chopped nuts.Eat a teaspoon after eating three times a day.
Baths with a laurel to increase potency
Increased potency is also made easier by bathrooms with vegetable decocements.The laurel leaf is most effective.To prepare a decoction, you have to take 100 grams of bay beer and pour a liter of boiling water.Let brew for an hour.Pour the finished infusion into the bathroom and you have to be at least 30 minutes.It is desirable that this procedure is carried out about an hour before sexual intercourse.You can complement the bathroom with aromatherapy.In addition, there are essential oils made of caraway, cypress, ginger, rosemary or thyme in the aroma lamp.Choose the smell you like.
Useful ointments
In order to increase potency with folk remedies at home, it is possible to make a therapeutic ointment.It is recommended to use it in combination with herbal shots and medication whose admission was recommended by the attentive doctor.
Ointment on honey
Honey is given a great ointment to improve an erection.How to cook it:
- Take 3 tablespoons more natural, fresh honey and add 10 ml of ethyl alcohol or high -quality vodka.
- Stir the resulting mixture until a homogeneous villain is preserved.If this cannot be done manually, you can use a mixer or a mixer.
- Leave the resulting mix in a dark place for a day to pass.Please note that you have to keep dishes in a cool room, but not in the fridge.
- After one day, add 50 grams of oil jelly to the mixture that have been torn into a liquid state.
- Place the resulting ointment on the door of the refrigerator for 2-3 days.
This ointment must be applied to the penis before going to bed after the shower.Linen after absorption of the composition on linen.This tool can be used for a long time.
Honey is a strong allergen.And if a rash occurred on the genitals, you cannot use the ointment.
Ointment with calendula
Another natural ointment is created on the basis of the calendula.This is a very useful plant that improves the functioning of the male reproductive system.To prepare the ointment, you have to grind 100 grams of Calendula leaves and mix with 250 ml olive oil.Let it brew for 3 weeks and select a sunny place.Load the ointment after the willingness and contact the genitals every day and make a light massage.
After 40 years there is another recipe for ointments for men:
- Mix 60 ml of calendula oil in a plate and a teaspoon of beeswax.
- Melt the resulting mixture in a water bath.
- After half an hour, put a small piece of butter in the mixture.
- Bring in the fridge for 2 days.
Use the finished tool twice a day.If the components have no individual intolerance, you can use it for a long time.
And another ointment recipe that can be prepared at home:
- Melt 50 grams of animal fat in a water bath.It is best to use roof fat, but pork and RAM are also suitable.
- Add 60 ml of calendula oil to melted fat.
- Continue the mixture in a water bath and stir in constantly for 20 minutes.
Cool after cooking.Store in the fridge and use twice a day to apply for the crotch and penis.
Products for potency
The regular use of certain products helps effectiveness to age.In addition, a man, including them in nutrition, will stay in a good mood and stay good.The following products are useful for potency:
- Nuts: peanuts, almonds, cashew nuts, Cedar and walnut;
- Vegetables: garlic, pumpkin, onions, tomatoes, beets, broccoli, sharp and paprika;
- Fruits: kiwi, grenade, grapes, citrus fruits;
- Seafood: shrimps, mussels, crabs, oysters;
- Sour dairy products: cottage cheese, kefir, cheese, sour cream;
- Meat and waste: beef, veal, liver, tongue;
- Fish: mackerel, pink salmon, salmon;
- Spices.
So you can maintain your potency for many years.It is necessary to protect your health and consult a doctor if you sign of pathology.And then you will have a good potency all your life.
Reviews for use
For me, the doctor prescribed me to increase the FDE-5 inhibitor.The drug provides a good result and a continued erection.But often they cannot be used - they are designed for a time use.That's why we decided with his wife to try folk remedies.We tried herbal shots, but didn't help.After a bathroom with a bay leaf there are small movements, but not like after pills.But sometimes you can alternate medication and the absorption of the bath.
The doctor told me that a decoction of herbal meetings helps best: chamomile, nettles and calendula.But I haven't tried it yet, I will be a drug treatment of prostatitis.After completing the therapy, I will try folk remedies.
Herbal fees help me, but only for the time while I accept them.As soon as I stopped preparing decoctions, an erection disappears immediately.But I change change - two weeks your weeks, then calendula, then nettles, etc.
The tincture of the calendula helps me well.I drink 10 drops three times a day.I have not known any problems with potency for a year.