Potency is an important concept on which not only physical, but also psycho-emotional health of a man depends. It involves many factors. This is not just a state of erection, but the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect male erectile function.
what is potency
The science of andrology deals with an in-depth study of the effects on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor conducts appointments in different directions - this is sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunction, sexual dysfunction, reduced libido, problems affecting male potency and corrects cosmetic defects of the genital organs. Potency plays a key role in a man's life, it's a big mechanism.
Sometimes it breaks for no apparent reason. However, energy balance, antidepressants, emotional and mental effects are more associated with male problems than with diseases of the body. The effect on potency can be caused by two main reasons - these are organic disorders and a mental state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, upbringing, the presence of complexes, neuropsychic condition, resistance to stress.
age changes
Age makes its own adjustments to a man's body, this is primarily a decrease in testosterone production, which affects potency. Nevertheless, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Bed weakness depends on the general condition of the body and existing chronic diseases.
potency and obesity
Obesity is not just an aesthetic problem. Obesity, the risk of decreased sex drive and loss of male power due to testosterone deficiency. Obesity leads to diseases, it is a constant need to take medication, for example, anti-pressure medication. Obesity can affect your cholesterol levels. As a result, hepatitis can develop.
sex and alcohol
Alcohol addiction usually starts at a young age. Adolescents think little about what negatively affects potency. Harmless energy drinks, alcohol consumption subsequently becomes a habit. Bad mood, physical stress make you take energy drinks or antidepressants. Exorbitant "libations" affect the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine has a negative effect on sperm motility. It's not just nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a fashion homage. A man smoking a hookah experiences not only positive emotions. Nicotine with smoke passing through a hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who smoke hookah frequently inhale nicotine in the same amount as when smoking regular cigarettes. This imperceptibly leads to a decrease or complete absence of sexual desire.
Bad habits
Masturbation or masturbation is more inherent in adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the depletion of male forces. Obsessive masturbation leads to premature ejaculation with normal sexual contact. Masturbating several times a day requires the production of sperm, the body uses up vitamins and minerals.
Taking drugs can have a very negative impact on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette steadily leads to a decrease in erection.
organic disorders
A decrease in potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and drug use.
male diseases
It is the prostate gland that produces a secret that protects sperm from a reactive acidic environment and promotes their mobility. Its normal function provides for ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases, and it is difficult to restore the level of potency. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises with oncological processes in the prostate.
Often a man has such a disease as varicocele. This is an enlargement of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disrupted, venous blood stagnation occurs. It is impossible to say unequivocally that the varicocele affects potency. In this case, the development of infertility threatens rather than the effect of the varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man feels discomfort and pain due to tension in the muscles of the perineum. The influence of hemorrhoids on potency is reflected on the emotional level, due to which the erection decreases or disappears altogether. Potency and hemorrhoids give a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders of a man's sex life.
Another very unpleasant disease is a hernia. Does a hernia affect potency and the general condition of the body? The hernial sac leads to disruption of the intestines, dysfunction of the bladder, leads to the development of erectile dysfunction and reduces sexual desire.
Similar problems occur when the disc loses its elasticity, there is a herniated disc. In addition to erectile dysfunction, there is back pain and involuntary urination.
hypertension
Arterial hypertension affects all organs and systems, including the reproductive organs. The proportion of cardiovascular diseases in men is steadily increasing. But the increase in pressure does not directly affect potency. Medicines for high blood pressure are taken constantly, they act on sexual desire and reduce erections. With high blood pressure, the vessels of the penis do not fill up completely with blood.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Like any other medication, antibiotics have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. Thyme increases potency and gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, which is rich in trace elements and vitamins. Thyme is essential for improving sperm quality.
Grass like motherwort is similar to valerian in its effect. Motherwort has a calming effect. Despite this, motherwort increases sexual desire, potency and erection. Therefore motherwort is part of many herbal preparations. Motherwort alleviates fears of sexual weakness.
Parsley is a unique spice rich in vitamins and trace elements that has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The influence of honey on potency is priceless. Daily intake of two spoons of honey keeps the male reproductive system in excellent condition, impotence is prevented. A product like sour cream most effectively affects potency. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bad is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, massage with brooms, contrast showers have a positive effect on health. The impact of a bedside lamp on a person's libido can have a two-fold effect. Men with puritanical views, unlike modern couples, prefer sex in the dark. For example, some men stimulate their erections with erotic texts and even with pornography.